We are modern wellness center who believes that our body&mind is connected. In order to achieve true
life balance person should be in control of both.
If you are interested in understanding yourself
and having healthy balanced life join us!
We offer a diverse range of services designed to nourish both the body and the mind.
From the expressive movements of dance therapy to the calming practice of breathing
exercises, our offerings cater to various needs and preferences.
Our mobility stretching sessions aim to enhance flexibility and reduce tension, while
art therapy provides a creative outlet for self-expression and emotional healing.
With yoga as a cornerstone practice, we integrate mindfulness and physical movement to
cultivate balance and inner peace.
Whatever your wellness goals may be, our holistic approach ensures that you'll find the
support and guidance you need on your journey to well-being.
We are dedicated to guiding individuals towards happiness, and
balance in today's fast-paced world. Our holistic approach prioritizes sustainability,
mindful technology usage, and the pursuit of quality living, empowering our community to
thrive.
Additionally, we're committed to investing in the growth of our community.
Through shared experiences and mutual support, we believe in building
a strong foundation for personal and collective growth.
Together, we aspire to create a space where everyone feels valued, heard, and empowered
to thrive.
With over 17 years of expertise in exploring connection between body and mind, she brings a
wealth of knowledge as a practical psychologist, body-oriented therapist, sexologist,
choreographer, and fitness trainer.
Her passion for holistic well-being extends beyond borders, having lived in multiple countries
and immersing herself in diverse cultures.
Mila's strengths lie in inspiring individuals, teaching transformative techniques, and fostering
a vibrant community where everyone can thrive.
Now settled in the USA, Mila continues to inspire and guide individuals towards physical,
mental, and emotional well-being, inviting everyone to join her in the transformative space of
Mind&Body Connection
Organizer behind the scenes at Mind&Body Connection Studio, Olga, who brings an expertise
and dedication to our operations. With a background in Computer Science and a successful career
as a Software Engineer, she ensures smooth functioning of our studio. From scheduling classes to
curating workshops, her strategic approach and attention to detail guarantee an enriching
experience for our community.
Despite her technical background, Olga's curiosity and passion for personal growth fuels her
exploration of the mind&body connection, driving her to continuously learn and evolve alongside
our members.